It is important that you find the help that will most suit you and your needs.

If this work is not for you, or is unavailable, listed below are some other options to guide you in your search.

• Relationships counselling Relationships Australia
• Parenting and family support peacefulparenting.com.au  or look at local family support centres like Marymead
• Other Somatic Experiencing and Integral Somatic Psychology practitioners www.seaustralia.com.au/find-a-practitioner/
  
• Psychotherapy (these practitioners work in psychodynamic models which can be very helpful for profound childhood trauma) www.iarppaustralia.com.au/find-a-psychotherapist

May you find the people and the help that will suit you best.