Inner Strength Trauma Therapy and Counselling is for those of you who are struggling with current life challenges or a past that is still controlling the present. I work primarily with individual adults. In certain circumstances I will also work with children, couples, and families.
The aim of this service is to meet you where you are and to help you find your way forward. To do this I draw on a number of models. While my grounding is in somatic therapies, the focus remains on you and who you are and what will help you best. No therapy should be a "one-size-fits-all", it needs to make sense to you; this means that I also draw on my training and experience in counselling, psychodynamic psychotherapy, spiritual care, and coaching techniques.
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