This page is dedicated to information and practices to support your knowledge, understanding and skills.
In these PDFs you will find information and practices. I have tried to provide a bit of a sequence so that you are building general understanding first and then adding more information and practices.
You could think of this like the roots of a tree, its trunk and the branches. All work together but we start in the ground and then find stability before opening to the sky.
In these PDFs you will find information and practices. I have tried to provide a bit of a sequence so that you are building general understanding first and then adding more information and practices.
You could think of this like the roots of a tree, its trunk and the branches. All work together but we start in the ground and then find stability before opening to the sky.
Information sheets
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Information with practices
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