To connect to more information, resources, practices and questions answered check out these past newsletters:

August 2023 Newsletter: Orienting for safety and skillfulness

July 2023 Newsletter: Enjoyment appreciation and pleasure

June 2023 Newsletter: Spirituality

May 2023 Newsletter: The Body and Movement

April 2023 Newsletter: Developmental Trauma

March 2023 Newsletter: Hope and Developmental Trauma

February 2023 Newsletter

December 2022 Newsletter

November 2022 Newsletter

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